Embracing Hope, Courage, and Compassion in Times of Crisis with His Holiness the Dalai Lama

His Holiness the Dalai Lama in conversation with stress scientist Elissa Epel, emotions researcher Michelle Shiota, and Buddhist scholar John Dunne on how to embrace the current moment with compassion, courage, and purpose.

Broadcast from his residence in Dharamsala, HP, India on December 8, 2021 and organised by the Mind & Life Institute.